by effectuspartners | Mar 19, 2024 | Health & Wellness
In recent years, standing desks have gained popularity as a potential solution to the sedentary nature of office work. As we spend more time hunched over our desks, the negative effects on our health can become increasingly apparent. Let’s dive into some of the...
by effectuspartners | Mar 10, 2023 | Health & Wellness
Have office allergies become a regular part of your daily work life? There are some helpful tips you can consider to tackle allergies like a pro. What Triggers Office Allergies? The first step is to identify what’s triggering your office allergies. A few examples...
by effectuspartners | Aug 17, 2021 | Health & Wellness
Positive affirmations, otherwise known as mantras are statements that can provide encouragement and motivation for yourself or others. While they can be used in every facet of life, mantras in the workplace can offer a tremendous amount of benefits, from improving...
by effectuspartners | Oct 3, 2023 | Health & Wellness
Fall is right around the corner, and with the crisp air, wonderful aromas, and changing foliage comes the perfect setting for outdoor adventures. Here are some of the best outdoor activities for you to try out this Fall: Leaf Peeping Witness nature’s artistry at...
by effectuspartners | Sep 22, 2023 | Health & Wellness
As the seasons change and the temperature drops, it’s important to pay extra attention to our immune system. Fall and winter are notorious for the cold and flu season which can significantly affect our well-being and work performance, but there are steps we can...
by effectuspartners | Sep 20, 2022 | Health & Wellness
If you’re looking for a way to say a sweet so long to summer, look no further than this delicious fruit salad recipe. A crowd-pleaser, this salad can be tossed together and brought to the office the next day for a perfect snack or light lunch. Drooling yet? Here’s how...
